GUIDED MEDITATION WORKSHOP

- Unplug(no more internet)

- Relaxation and

- Self-Confidence

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During an hour and a half, you are only there for yourself, in the tranquility of a safe environment and confidentiality, in a well-meaning welcome and the goal of your relaxation. 

Take comfortable clothes to change into if you like.

We will be sitting but yoga mats are welcome. There will be a bit of discreet music.

And we will be able to relax and spend a little time on the mily way together.

Tempted ?

Sign up 

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Another available meditation : 

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The Diamond Meditation

Or

How to find the way to love and respect of your own worth

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Through a guided meditation sitting, you will be able to explore

• your body,

• your spirit and

• your soul

in order to bring into them and become aware of your own worth in the here and now.

We will focus on your personnal qualities with

• no need to improve,

• no need to change or

• no need for further training

Groupd activity(max 8 people)

Lasts an hour

Yoga mat are not necessary but welcome

Let's go meet the best of yourself!

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